Hydrate!

#SafeSummerTip: As the summer heats up and we're spending more time outside, it's important to remind kids to drink water frequently in order to stay hydrated. Hydration keeps us energized, focused, and ready for summer fun! Here are some tips to stay hydrated:
1. Encourage regular water breaks throughout the day.
2. Pack a reusable water bottle for outings and activities.
3. Offer hydrating snacks like watermelon, cucumbers, or oranges.
4. Make hydration fun with colorful straws or fruit-infused water.

Follow these tips for a safe, healthy, and hydrated summer!
#SafeSummerSeries